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ME/CFS HealthWatch
ChronicFatiguesupport.com
10-03-2007
| Did You Know? | Ribose may play an essential role in increasing the amount of energy available to muscles, allowing you to assume a more active lifestyle. Ribose is the sugar that sparks the creation of ATP, your body's main source of energy. | | Last Week's Question | Which alternative therapies have been of most benefit to you? | 1. | Massage | | 2. | Special diet or nutrition program | | 3. | Warm water | | 4. | Application of heat and/or cold | | 5. | Chiropractic | | | | | | FOUNDER'S CORNER | October 3, 2007 | | | |
Stop a Cold, Prevent a Relapse For patients with Fibromyalgia or ME/CFS, catching a cold is fraught with dire risks. Consequences can include cold symptoms that are far more severe and last longer than in non-patients, but the scariest risk is that a cold can lead to an FM flare or full blown ME/CFS relapse. Patients need to exercise extra caution in order to reduce this risk, and fortunately there are some amazingly effective things you can do to stop a cold and prevent a relapse.
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Q & A with ME/CFS & FM Specialist Lucinda Bateman, MD Dr. Bateman, director of the Fatigue Consultation Clinic in Salt Lake City, answers patients' and professionals' questions about diagnosis, treatment, drugs, trials, massage, pregnancy, exercise, MD education, flu shots, shingles, why therapies can become less effective over time, and much more.
Join Our Next Live Q&A Session - With Dr. Daniel Clauw, MD, on Friday October 12 in the ImmuneSupport.com Chat Room As head of a patient-centered ME/CFS and FM research powerhouse at the University of Michigan, Dr. Clauw has cutting edge insights into the mechanisms of these illnesses - plus a wealth of experience-based advice on symptoms, therapies, and self-management. Read about what he's been doing, then feel free to ask him anything.
Dr. Clauw's 'Golden Rules' for CFS and FM patients Simple but profound guidelines for patient self-management that Dr. Clauw has distilled from years of clinical experience.
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CoQ-Gamma E w/ Tocotrienols & Carotenoids; FlaviNOx®; NAC Enhanced Antioxidant Formula; MVM-A Antioxidant Protocol; Ultra EPA.
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Studies have shown that a short dose (20-30 minutes) of bright light upon waking can greatly aid those who suffer from winter blues. ProHealth is excited to offer this a portable, lightweight, rechargeable device that sits under the visor of a hat. It provides 16,000 or 10,000 LUX of a distinct bright blue-green light preferred by some researchers over full spectrum or incandescent lighting.
| | | | | | Comments & Questions · Chat with Dr. Bateman · Lyme patient found help · Site helps others understand me · Lists of insurance companies? · Disability lawsuit article? · Looking for a doctor · A drug tested for sleep? | Diagnostic Criteria Discussion · Time to change them · Suggest formal petitions · Focus on what's under name
Name Change Discussion · Brief comments · For a worldwide name · And many more | | Please share your thoughts with us! Send us a letter | | | WEEKLY INSPIRATION | | |  "I was trying to daydream, but my mind kept wandering" - Steven Wright
Hope for a World Without ME/CFS/FM "The world of medicine is changing. We are standing at a crossroads we have not seen since the 1940's when antibiotics emerged to control infectious disease. This crossroads is the point where in order to treat chronic illness we must look inside the cell, not just cover overall organ related symptoms. And nowhere is this crossroads more apparent than in the leper colonies of ME/CFS/FM. Let us hope that the children of today will see neuro-immune fatigue when they become adults as infrequently as we now see persons with leprosy."
From Cellular Hypoxia and Neuro-Immune Fatigue, a new book by Dr. David S. Bell, MD, explaining the reduced cellular energy production that may underlie ME/CFS, FM, and 'overlaping illnesses.
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